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7413

Breakfast Parfait

Ingredients:

  • ¾ cup of sliced strawberries
  • ¾ cup of blueberries
  • 1 container of vanilla yogurt.
  • 1 tablespoon of wheat germ
  • ½ banana sliced
  • 1/3 cup of granola

Directions:

Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.

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Chiropratique Optimum | (514) 766-4156